Moroccan Turkey Meatballs With Citrus Couscous / Tomato Sauce
15 MIN
Gluten-Free, Healthy
INGREDIENTS
500g pack turkey mince
2 tsp. each chilli powder, ground cumin and ground coriander
1 tsp. cinnamon
1 onion, coarsely grated
zest 1 orange, then peeled and orange segments chopped
250g couscous
250ml hot chicken stock
2 tsp. olive oil
small bunch coriander, roughly chopped
1 tin tomatoes / 1 red pepper/fresh basil/ 1 onion.
METHOD
SERVES FOUR PEOPLE
In a big bowl, mix the mince, spices, onion and orange zest together really well with your hands. Roll the mixture into about 20 walnut-sized meatballs.
Put the couscous in a bowl, pour over the hot chicken stock, and cover with cling film and leave to stand for 10 minutes.
Heat the olive oil in a frying pan. Add the meatballs and fry, turning often, for about 12 minutes until browned all over and cooked through.
Fluff the couscous up with a fork, stir in the chopped orange, coriander and some seasoning. Pile onto plates and serve with the meatballs.
Fry off onion with pepper, add tin tomatoes with basil and seasoning. Serve with burgers.
