BACK TO VEGETARIAN VEGETARIAN Roast Vegetables and Couscous Salad 15 MIN HealthY, vegetarian INGREDIENTS 1 butternut squash 2 courgettes 1 pkt beetroot Inagh Goats cheese or feta cheese Thin-stemmed broccoli 100g blueberries Pine nuts or cashew nuts 300g couscous 375ml chicken stock DRESSINGS 150ml olive oil 1 tbsp. honey 2 tbsp. white wine vinegar Dash
BACK TO VEGETARIAN VEGETARIAN Vegetarian Sausage Rolls 15 MIN HealthY, vegetarian INGREDIENTS 200g Bread crumbs 225g White mature cheddar 50g parmesan 100g ricotta 1 egg 1 large onion 2 tbsp. cream 3 tbsp. chives parsley Thyme 1 tsp. mustard powder Pinch smoked paprika 2-3 Roasted peppers sliced S/P 2 tbsp. Relish 15g Butter 100g chestnut
BACK TO BAKING MADE EASY BAKING MADE EASY Spicy Sausage Rolls 15 MIN Gluten-Free, HealthY INGREDIENTS 25 g butter 2 tbsp. diced onion. 2 eggs (med) 450 g sausage meat 2 tbsp. sweet chilli sauce 1 tbsp. fresh Basil 1 tbsp. cream 225 gm. Butter puff pastry, (thawed if frozen) 2 tbsp. sesame seeds Butter
BACK TO FAMILY MEALS FAMILY MEALS The Pantry Quiche Lorraine 15 MIN Gluten-Free, HealthY INGREDIENTS PASTRY 4oz (110g) brown flour/4oz (100g) white flour 4 oz. (100g) white flour Pinch of salt 4 oz. (100g) butter 1 egg plus 2 tbsp. water, or 8 tbsp. cold water FILLING 1 tablespoon olive or sunflower oil 1 small
BACK TO BAKING MADE EASY BAKING MADE EASY Oat Blueberry Muffins 15 MIN Gluten-Free, Healthy, Vegetarian INGREDIENTS 100g porridge oatlets 50g oat bran 200g self-raising flour 100g Dates 2 tsp. baking powder ½tsp bread soda Tsp. cinnamon Pinch salt 75g light brown sugar 1 egg 100g melted butter 150g blueberries 3 tbsp. buttermilk 1 tsp.